5 causes of reduced sex train in men

Men with sexual problems more and more often turn to doctor’s offices. This is mostly about lowering libido, which results in an unsuccessful sexual life. It is interesting to note that this problem is increasingly affecting men at an early age. Good sex is the foundation of every man’s life, so you should never underestimate the first signs that your sex train is lowered.


If you notice that your partner does not cause excitement in you in spite of attractive clothing and behaviour, you should verify where the problem lies. In today’s entry I will present the 5 most common reasons for lowering the sex train in men. I believe that you will find a solution to your problem.

1. stress

I remember when some time ago the only thing that mattered to me was making money and developing my company. I worked all day long, often exposing myself to exhaustion, dehydration and sleep deprivation. I would not make the mistake anymore. Stress significantly affects the level of your libido.

Causes the secretion of hormones such as cortisol and adrenaline. It is a natural reaction of the body to emergency situations. The “fight or flee” scheme is then activated. However, the development of civilization to a significant degree preceded the evolution of man. Nowadays there is no need to fight or escape in unclear and stressful situations. Therefore, we suppress emotions, which negatively affects our interest in sex.

Find your own way to cope with stress. It can be doing sports, improving your diet or going out with friends to a club (where you can meet many beautiful women by the way).

2. depression

This disease is a real scourge of the 21st century. People of all ages suffer from depression. Although women complain more often about her symptoms, men can also fall into her. Depression is a disease of both mind and body. We have negative thoughts and scenarios in our heads, which significantly reduces our mood and willingness to live. In such situations we don’t feel like having sex. I know something about it, because after divorcing my ex-wife, I didn’t want to leave the house or talk to anyone (especially women.). When I was forced to leave my apartment, the beautiful and hot girls on the street didn’t make me excited….

I knew that something was wrong, so I decided to buy Eron Plus. The effects of the application were noticeable already after a short time. I regained the desire for sex and my life changed for the better. Reducing libido has never been a problem for me again.

3. lack of physical activity

Nowadays, more and more of our activities do not even require getting up from the couch. We can even run very profitable businesses using a phone and a computer. When my business grew so much that I didn’t have to sit at its headquarters all day long, I noticed growing problems with my libido. I found that this may be due to the fact that there is no room for any physical activity in my life. I decided to change it….

I packed my training bag and went to the gym for the first time in twenty years. Exercises allowed me to feel my body anew and feel new energy within myself. The problems with potency passed very quickly and I was able to enjoy a successful sex again. It turns out that physical exercise has a very positive effect on blood testosterone levels. Each of us has heard about it, but few of us bet on regular training. So check it yourself!

4. diseases

Very often we are not aware that something bad can happen in our body. We were told that a man should be tough. For this reason, we often neglect the symptoms of many diseases in our bodies. Untreated diseases cause a significant reduction in sexual desire in men.

So if you notice that something is wrong with your health, you should go to a doctor quickly. He or she will have the appropriate tests carried out to determine where the problem lies. Sometimes it is enough to eat a proper diet and provide the body with the right amount of vitamins and minerals for any problems to disappear.

5. self-image and sex

We do not talk about it every day, but surely each of us has noticed the effects of this phenomenon. Sexuality of a man is very often stigmatized by shame and it takes root in us from an early age. I remember a situation from high school in my youth. I liked one girl and every time I wanted to ask her something stopped me. However, I gathered the courage to tell her to all my classmates that I really like it and I would like to make an appointment with her. She refused. You don’t realize how I felt when I saw everyone around me pointing out my finger with a mocking smile.

Wanting or not, they stay in the psyche and after several years they can still influence our self-image and sex. However, it is worth realizing that there is no reason why we should be ashamed of a train to hot and attractive women. They also love sex and many of them will appreciate that you don’t wrap yourself in cotton!

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