Taking care of one’s masculinity

Welcome! Some time has passed since the last entry, but you have to forgive me. My relationship with Anka definitely takes up a lot of free time. And to a large extent we spend this time very actively, if you know what I mean 😉


However, I also started to be more interested in the subject of impotence – and its prevention. As it turns out, despite the fact that this is a fairly common and natural problem, a lot can be done to somehow remedy it. One way is, of course, measures such as vigrax.

In addition, you can also take care of these matters by changing your lifestyle a little.

Unfortunately, smokers will not be delighted with what I will write, but it is the pipes that are the main reason for the lack of help in bed. I didn’t have this problem, but an expensive addiction and better sex is probably a clear choice?

Secondly, alcohol. Of course, nobody orders you to remain an abstainee, you know. But everything is within the limits of the norm – as with everything. A wine lamp in the evening can boost the atmosphere. The whole bottle can already ruin it. Believe me, I know what I am saying!

Thirdly, there is a lack of traffic. An hour in the gym also supports testosterone secretion. Sport also stimulates blood circulation and oxygenation of the body. And for regeneration and relaxation comes time in bed… 😉

And finally, something that was probably the main culprit in my case – stress. If we can’t cope with it, it can quickly begin to affect our sexual abilities.

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